Full Day Heart Centred Kundalini Day

Service Description

Rise and Shine: Heart-Centered Kundalini with Live Music 1 day retreat Sunday 29th from 10:00-18:00 The Temple- Budapest Immerse yourself in a transformative, full-day workshop designed to open your heart, release fear and judgements and elevate your spirit. Through powerful Kundalini Yoga practices, voice activation and the healing vibrations of live music, you’ll reconnect with your inner joy. The day will also include dynamic dance sessions and sound healing to further release blockages and awaken your authentic self. In these challenging times, we often find ourselves weighed down by external pressures and inner chaos. This workshop offers you the tools to transcend these pressures, unlocking the infinite potential within. This is more than a practice—it’s a journey back to your true self, where every breath, every movement, and every sound is an opportunity to live fully, express freely, and love deeply. Embrace life as a celebration, and experience healing on all levels. 10:00—10:30 Registration and Introduction 10:30-12:30- Kundalini Yoga Practice to Release fear and open the Open the Heart 12:30-13:30- Lunch Break 13:30-15:30- The power of sound: activating the voice with mantra 15:30-17:30- Taking life as a Celebration: Healing movement 17:30-18:00- Closing Circle Facilitators: Maria Akal from Mexico With over two decades of dedicated Kundalini yoga practice, 15 years of guiding individuals through profound transformations, and a decade of experience in birthwork, Maria Akal integrates traditional and sacred practices into her work. Her deep passion for dance has led her to explore and blend various styles, using movement as a powerful tool for creativity and healing. Guided by her deep commitment to the empowerment and healing of people, Maria Akal creates transformative experiences through loving workshops and ceremonial practices. Fodor Réka from Transylvania Singer, dancer, percussionist from Transylvania, balancing the traditional, ancient way of singing and modern experimentation with voice. She curiously investigates the relationship of space and sound, inspired by environmental, natural sounds, the human experience, connections, movements. In her performance and teaching, her tools are radical improvisation and the exploration and surpassing of our boundaries, in order to inhabit and embody more of ourselves, eventually for our wellbeing and health. Somatic experiencing and movement

Cancellation Policy

If you can not participate in the class, please, always sign out. Our client and pass managing system will automatically deduct this occasion from your pass. Deadline to sign up out from the classes: 12 hour before the starting of the class.

Contact Details

• temple.hu -Yoga classes in English/ breathwork/ meditation/pilates/ massage - Intercultural community, Budapest, Bercsényi Street, Hungary

  0036304859095

  szo.szo@temple.hu