Ayurvedic treatment (Kitti)
For only ladies
Service Description
Abhyanga - According to Ayurveda, the queen of massages: a warm oil, relaxing yet deeply penetrating full-body massage that slows down the aging process, stimulates circulation, lubricates joints, promotes restful sleep, and detoxifies the entire body. The type of oil used is selected based on the guest’s dominant doshas (Vata, Pitta, Kapha). Udvartanam - Ayurvedic herbal powder massage that aids the body’s detoxification processes, supports weight loss, stimulates metabolism, and is excellent for reducing cellulite and toning the skin. It boosts lymphatic flow and stimulates blood circulation throughout the body. The massage uses a blend of herbal powders applied through a rubbing and deeply massaging technique, promoting skin tightening and metabolic stimulation. Foot Reflexology - An ancient technique focusing on biologically active points. The body’s meridians/energy channels end in the reflex points of the foot, allowing us to influence the whole body or specific organs through foot zones. It strengthens the immune system, activates the body’s natural self-healing processes, provides pain relief, and has a harmonizing effect. Additionally, it stimulates circulation, enhances metabolism, detoxifies, and reduces physical and mental tension, providing deep relaxation. Abdominal Massage – Particularly beneficial for digestive issues, it stimulates digestion, supports healthy stomach and bowel function, relieves bloating discomfort, and promotes elimination, making it highly effective for constipation. Typically applied as part of the Abhyanga massage, but can also be requested as a standalone treatment. Vasti Treatments – An Ayurvedic, dough-based, oil therapy where a dough ring is placed over the painful area, creating a "basin." Warm oil is poured into the dough basin and kept warm for 30 minutes, penetrating deep into the tissues to alleviate lower back or spinal pain. It is recommended before an Abhyanga or Udvartanam massage.
Cancellation Policy
If you can not participate in the class, please, always sign out. Our client and pass managing system will automatically deduct this occasion from your pass. Deadline to sign up out from the classes: 12 hour before the starting of the class.
Contact Details
temple.hu -Yoga classes in English/ breathwork/ meditation/pilates/ massage - Intercultural community, Budapest, Bercsényi Street, Hungary