Yin & Yang Yoga (EN)
"Find harmony through the ancient art of Yin&Yang Yoga,accompanied by mesmerizing live Handpan music
- 1 hr 15 min1 hour 15 minutes
- 4,500 Hungarian forintsHUF 4,500
- Bercsényi utca 5
In our Yin & Yang Yoga classes, we work together by observing activity and passivity in the body, and looking for the balance between these two. In the first part of the 75 minute class, we bring our attention to the yoga practice with soft, easy stretches and deep breaths. This is followed by a strong Yang Flow sequence, which is when we really make our muscles work, dynamically flowing from one asana to another. At last, we arrive into passivity again, by doing some very long, relaxing, stress-relieving stretches, which you might know if you're familiar with Yin yoga. The session ends with guided relaxation.
If you can not participate in the class, please, always sign out. Our client and pass managing system will automatically deduct this occasion from your pass. Deadline to sign up out from the classes: 12 hour before the starting of the class.
temple.hu -Yoga classes in English/ breathwork/ meditation/pilates/ massage - Intercultural community, Budapest, Bercsényi Street, Hungary