Yoga & Ayurveda
Learn how to move in sync with your unique constitution (dosha)
Service Description
Yoga & Ayurveda: A Journey to Balance and Vitality Join us for a deeply immersive 2-hour Yoga & Ayurveda class, happening once a month, designed to bring you closer to the traditional roots of yoga while integrating the wisdom of Ayurveda. This session goes beyond physical movement, offering a holistic experience that nurtures both body and mind. Through breathwork, mindful asanas, and Ayurvedic principles, we explore how to align our practice with our unique constitution (dosha) and the rhythms of nature. Expect a slow, intentional flow that enhances flexibility, strength, and inner awareness while learning practical tools for daily well-being rooted in Ayurveda. This class is perfect for all levels, whether you're new to yoga or looking to deepen your understanding of its ancient connection with Ayurveda. To complete our journey, we will gather for a nourishing closing ritual, where you'll be served Ayurvedic tea and snacks, offering a moment of reflection and connection. Whether you're looking to deepen your yoga practice or explore Ayurveda's healing wisdom, this class invites you to tune into yourself, restore balance, and cultivate harmony in body, mind, and spirit.
Upcoming Sessions
Cancellation Policy
If you can not participate in the class, please, always sign out. Our client and pass managing system will automatically deduct this occasion from your pass. Deadline to sign up out from the classes: 12 hour before the starting of the class.
Contact Details
temple.hu -Yoga classes in English/ breathwork/ meditation/pilates/ massage - Intercultural community, Budapest, Bercsényi Street, Hungary
0036704036445
szo.szo@temple.hu